Human hairs are most important part of the body. It
represents one’s own personality. If you will not care them, they will ruin
your personality. Here I will share some simple hair care tips.
- Try to eat green vegetables, fruits, cereals, honey, nuts, and milk products. Healthy diet keeps your hair healthy and shiny.
- Food rich in iron and silica prevents hair fall and also make them healthy.
- Stress can reduce your hair growth. Try to manage your tasks. Adopt relaxation techniques such as mediation. Have a good sleep.
- Natural message is very important for hair growth. Try to message once in a week with some good oil like coconut or almond oil.
- Try to use gentle herbal shampoo and conditioner. Shampoo and conditioner having chemicals are harmful for hair.
- Egg white is a very good natural conditioner.
- Add few drops of vinegar in warm water and wash your hair with it. It will give life to your dull hair.
- Hair washing and cleaning is one of the important elements for healthy hair growth. Be careful don’t use too much hot water. It can damage your hair.
- Over blow drying is harmful for health. It weakens your hair’s end.
- Does not brush wet hairs. Try to use wood comb it won’t generate static electricity.
- Brush your hair regularly with some good comb from all sides.
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